Bioenergetics Day

Published on 22/10/2016 by

Updated on 18/07/2016 by

Access: Everyone

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Date/Time
Date(s) - Saturday, October 22, 2016
All Day

Location
The Open Centre

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This group is suitable both as an introduction for newcomers to body oriented personal growth work and an opportunity to go further for those who already have some experience. Exercises will be given to deepen breathing, free the voice, release muscular tension and improve your contact both with others and your own inner proce. Cost: £70