About Me
As human beings we can learn to make choices that lead to healing and more freedom, creativity and peace in our lives. I work with adults in a wide range of issues including anxiety, depression, as well as chronic fatigue and eating disorders. More recently I have become more interested in the effects of trauma as the root to these problems. I have trained in a Mindfulness based psychotherapy called Hakomi which is a very gentle but deep process of healing. My way of working is based in whole person experience - mind, body, emotions and a spiritual dimension. I am an Accredited Psychotherapeutic Counsellor and Supervisor. I also offer training days in Hakomi from time to time.
