About Me
Sometimes life can be so overwhelming that we do not know how to cope or where to turn. Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in your life. In psychosynthesis, we have the concept of Anamcara or “soul friend”, someone who as your therapist acts as a guide or fellow traveller, someone who “knows” the territory of the world inhabited by the psyche. So in a safe, confidential space, I will be travelling alongside you and explore your painful and difficult feelings and gain insight into how past experiences may have shaped you. This insight can lead to a profound change and growth and help you to deal much more effectively with emotional problems. Examining your personal story could bring to light what it is that no longer makes sense to you and makes you feel unhappy. Together we will discover who you really are, exploring the conflicts, challenges and issues that are holding you back from experiencing a fulfilled life. I offer you the time, attention and respect necessary to explore, discover and help you with your difficulties. I will encourage and support you to access your own resources to help you make the choices required towards greater self-awareness.
My Approach
Person Centred Approach (Humanistic and Psychosynthesis)Areas I work in:
- ADHD
- Depression
- Anxiety
- Low Self Esteem
- Low Confidence
- Abuse
- Eating Disorders
- Bereavement
- Relationship Issues
- Gender and Sexuality
- Family Issues
- Covid 19 Issues
- Difficulties to live in the present
Services
I am a Accredited Psychosynthesis Psychotherapeutic Counsellor. I am a member of the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). The foundation of my therapeutic framework is in humanistic and existential approach with a holistic view of each client.- A free initial 30 session to see if I suit your needs in a therapist.
- £80 per 50 mins session
- £120 per 75 mins session for couples
