About Me
I am an experienced and fully accredited psychotherapist and counsellor, working from my clinic in Hay-on-Wye (Herefordshire), and also by secure online video. I offer one-to-one sessions for adults of all ages – there is no upper age limit for achieving change in therapy. I specialise in resolving issues related to trauma, including PTSD, complex trauma and dissociation. I have particular experience in working with older people, those on the autistic spectrum, and adults who went to boarding school. I have trained in a wide range of approaches so I can work flexibly and effectively, either short-term or long-term, to help people:
- Overcome trauma, and find peace and healing
- Find relief from anxiety and depression
- Transform anger and low self-esteem
- Navigate bereavement, divorce, and other difficult life experiences
- Find the courage to live richly and fully
