About Me
I hope your search for a therapist is going well. I’m a non-directive (person-centred) psychotherapist/ counsellor/ coach, trained by world experts at the University of Nottingham. Person-centred therapy is unique in being non-medical, so it is not a process of assessment and treatment. It is as effective as other leading approaches, and focuses the depth of the relationship between client and therapist. This helps you to process what you are going through in your own way, with respect for your agency and self-determination, so that you can find your own best solutions. The person-centred approach is holistic, so I can work with whatever you bring: dreams, thoughts, body feelings, memories, emotions, worries, or silence. We will be having a gentle conversation, not a series of structured sessions. Whether you’d like to call it therapy, counselling or coaching, it is all the same input from me. So, do you want to get well, feel better or maximise your potential? I usually have availability, so please feel free to get in touch.
